Methods I Use
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What is Hypnotherapy?
Hypnotherapy builds on NLP to help create internal transformation. Through helping you create an altered state of consciousness, the practitioner can take you on a journey into the subconcious to create a highly relaxed state where you can develop insight on specific issues.
How can Hypnotherapy help you?
Hypnotherapy brings you into a deeply relaxed state and access the power of your subconcious mind to create powerful change. Through hypnotic processes, you can resolve deep emotional issues and create another way of being that supports growth, wellness and happiness.
Hypnotherapy can help you break patterns of thinking, dissolve bad habits, reframe trauma, and support a well, mindful and focussed live.
How the sessions work:
Whether online or in person we come into a deep state of relaxation. This is key for you to be able to tap into a deep place of peace that we all have within.
In this relaxed state, we can embark on some deep insight and change work that will empower you with new understanding and knowledge and help you reframe some of the issues you want to work on.